18 Apr
Parkour: Russian Climbing
Parkour (sometimes abbreviated to PK) or art of displacement is a physical art of French origin, the aim of which is to move from point A to point B as efficiently and quickly as possible, using principally the possibilities of the human body. It is meant to help one overcome obstacles, which can be anything in the surrounding environment — from branches and rocks to rails and concrete walls — so parkour can be practiced in both rural and urban areas. (from Wikipedia) Enjoy a little parkour…Russian style.
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